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Life Coach Quiz
Practice Exam
1. What approach is OSKAR related to?
Cognitive Behavioral Approach
Narrative Approach
Solution Focused Approach
Coaching Technique Approach
2. It’s important for a coach to have _____to give a client space to express themselves.
Doubt and questioning
Confrontation and debate
Empathy and acceptance
Excitement and laughter
3. Active listening is ______________.
Being fully present and completely attentive to what the client is saying
Doing activities while the client is speaking
Making sure to be an active participant in the discussion between coach and client
Getting excited when the client tells you good news
4. What of the following is NOT a listening technique?
Paraphrasing
Retelling
Reiteration
Rephrasing
5. A coach should _________ a client’s views, beliefs, and perceptions to build trust.
Respect
Refuse
Refute
Ignore
6. Why is clear communication so important in sessions with clients?
Makes clients feel important
Helps clients see the truth
Helps client respect coach
Maximizes positive impact in client’s life
7. Which of the following is NOT an expectation of a coach?
Active listening
To establish trust
To always have the answers
To be empathetic
8. Why is respect of a client’s perspective important?
Helps the client know they’re speaking to a professional
Helps the client know that the coach is worth the money
Helps the client feel heart, understood, and empathized with
Helps the client feel as though their perspective on life is right
9. A client comes in with an issue and during the session comes up with several new ideas for how they can approach this issue. What should the coach do?
Ignore their ideas
Tell the client that although they could follow their own ideas that they should really do what the coach says
Integrate the client’s ideas with the coaches ideas to co-create solutions
Stop problem solving and focus on the problem
10. You should help clients focus on their _______ with questions rather than staying stuck in the past.
Future goals
Word choice
Failures
Results
Grade Exam
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