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Life Coach Quiz
Practice Exam
1. What aspect of a coach is NOT important in their role as a coach and in life in general?
Honesty
Sincerity
Bluntness
Integrity
2. A coach has just gone through a divorce and is feeling down and unmotivated. The coach recognizes this. What should they do?
Take measures to protect their clients by taking breaks and referring clients to other coaches
To stop returning their clients phone calls
To keep up with their commitments and keep seeing their clients
To talk to other coaches about how bad they feel
3. Coaches should help client’s identify ways that they can continue ________ throughout life.
Believing
Joining
Learning
Relaxing
4. A client comes in and has achieved the goals that were set at the end of the last session. What is the first action of the coach?
To set new goals
To tell the client they could have worked harder
To celebrate and affirm the client
To tell the client that they no longer need coaching
5. A coach’s ______________ helps client create coherent interpretations that help clients gain self-awareness.
Exercises
Integration of information
Thorough family history
Belief in change
6. Why is genuine concern about a client important?
Helps build trust
Helps coaches get more business
It helps the coach listen better
It reproduces relationships from the client’s past
7. What is the difference between a coach and psychotherapist?
A coach and a psychotherapist are the same thing
Coaches deal with mental illness, psychotherapists do not
Psychotherapists focus on mental illness, coaches do not
Coaches dislike psychotherapy
8. A client comes to you who normally feels very positively about his career. He stated that his job is about to change and he is no longer going to be involved in pursuing his passions. The client states that he’s feeling really low and sad but stated that he wishes to talk about his work during today’s session. What’s the best way for you to proceed as the coach?
Ask the client to tell you all about his day
Tell the client what you agreed to work on a specific goal in the last session and that this is inflexible
Discuss with the client what they’d like to get out of today’s session so that you’re both clear going forward
Give the client a lecture about the importance of passion in one’s career
9. Which of the following is NOT an expectation of a coach?
Active listening
To establish trust
To always have the answers
To be empathetic
10. Why is respect of a client’s perspective important?
Helps the client know they’re speaking to a professional
Helps the client know that the coach is worth the money
Helps the client feel heart, understood, and empathized with
Helps the client feel as though their perspective on life is right
Grade Exam
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