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Life Coach Quiz
Practice Exam
1. What role should a coach take with a client when setting and prioritizing goals?
Co-creating goals with the client and facilitating the client’s self-discovery of goals
Critiquing client goals
Being hands off when the client establishes what they want to work on
Being the boss and telling the client what their goals should be
2. What of the following is NOT one of the main mistakes coaches can make with clients?
Focusing on goals
Being judgmental
Telling the client what to do
Expressing their disappointment with the client
3. ________________ type of language should be used with clients.
Appropriate and respectful
Outrageous and attention grabbing
Extreme and bold
Limited and simple
4. When a client brings in many different issues to the table, the coach should pick the topic that ________________.
The coach has most expertise in
That the client would like to start with
That seems like it would be easiest to solve
That the coach had just read an article about
5. What is the difference between a coach and psychotherapist?
A coach and a psychotherapist are the same thing
Coaches deal with mental illness, psychotherapists do not
Psychotherapists focus on mental illness, coaches do not
Coaches dislike psychotherapy
6. Awareness is important for all of the following reasons EXCEPT:
Helps client see when they’re stuck in one way of perceiving the world
Helps clients see the difference between belief and facts
Helps clients notice their thoughts and behaviors
Helps clients see that their problems are everyone else’s fault
7. A coach should not be focused on making sure that sessions focus on the client’s issues and not __________.
The client’s relationships
The client’s goals
The coach’s problems
The coach’s encouragement
8. Paying attention to body language, tone, pitch, and volume in coaching is ________.
Unnecessary
A lot of work
Repetitive with what they’re saying
Revealing of a deeper level of client communication
9. What aspect of a coach is NOT important in their role as a coach and in life in general?
Honesty
Sincerity
Bluntness
Integrity
10. It’s important not to get caught up in the “content” of what clients communicate, but instead to focus on what?
Their breathing
Their appearance
Their facial expression
What underlies the words
Grade Exam
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