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Life Coach Quiz
Practice Exam
1. Which is an example of an open-ended question?
Did you have a good week?
Tell me more about what’s been going on for you this week?
How are you today?
I can’t believe how hard you’ve had it lately, can you?
2. Every coaching session should include ______________.
A coaching agreement
Review of the relevant research
A summary of what should be accomplished that day
Recognition of the client’s issues and their accomplishments
3. ________________ type of language should be used with clients.
Appropriate and respectful
Outrageous and attention grabbing
Extreme and bold
Limited and simple
4. When a client is discussing an issue but the coach suspects that there is more to the issue than the client is saying, what should the coach do?
Give the client an ultimatum “be honest with me, or I can’t be your coach”
Tell the client that you have problems with people who are dishonest
Tell the client what you think is going on
Ask the client if you can delve a little deeper into the issue explaining that you think there may be more to it than is currently being discussed
5. Active listening is ______________.
Being fully present and completely attentive to what the client is saying
Doing activities while the client is speaking
Making sure to be an active participant in the discussion between coach and client
Getting excited when the client tells you good news
6. A coach should not be focused on making sure that sessions focus on the client’s issues and not __________.
The client’s relationships
The client’s goals
The coach’s problems
The coach’s encouragement
7. A client shares a story about everything that’s going wrong in her life. The coach reflects that it sounds like she feels frustrated and tired and feels like no one cares about her. What is this an example of?
Belief in the client
Accountability for actions
Pulling out the main points and concerns of the client
Examining the client’s family dynamic
8. What is the difference between a coach and psychotherapist?
A coach and a psychotherapist are the same thing
Coaches deal with mental illness, psychotherapists do not
Psychotherapists focus on mental illness, coaches do not
Coaches dislike psychotherapy
9. Client goals should address areas where they need ___________.
Support
Growth and development
A good push
Solutions
10. Coaches should help client’s identify ways that they can continue ________ throughout life.
Believing
Joining
Learning
Relaxing
Grade Exam
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