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Life Coach Quiz
Practice Exam
1. A client comes in with an issue and during the session comes up with several new ideas for how they can approach this issue. What should the coach do?
Ignore their ideas
Tell the client that although they could follow their own ideas that they should really do what the coach says
Integrate the client’s ideas with the coaches ideas to co-create solutions
Stop problem solving and focus on the problem
2. When a client brings in many different issues to the table, the coach should pick the topic that ________________.
The coach has most expertise in
That the client would like to start with
That seems like it would be easiest to solve
That the coach had just read an article about
3. What is the difference between a coach and psychotherapist?
A coach and a psychotherapist are the same thing
Coaches deal with mental illness, psychotherapists do not
Psychotherapists focus on mental illness, coaches do not
Coaches dislike psychotherapy
4. You should help clients focus on their _______ with questions rather than staying stuck in the past.
Future goals
Word choice
Failures
Results
5. Every coaching session should include ______________.
A coaching agreement
Review of the relevant research
A summary of what should be accomplished that day
Recognition of the client’s issues and their accomplishments
6. Which of the following is NOT an expectation of a coach?
Active listening
To establish trust
To always have the answers
To be empathetic
7. Active listening is ______________.
Being fully present and completely attentive to what the client is saying
Doing activities while the client is speaking
Making sure to be an active participant in the discussion between coach and client
Getting excited when the client tells you good news
8. _________________ help clients understand concepts with greater depth and sophistication?
Personal stories
In depth explanations
Metaphors and analogies
Fables and fairytales
9. A client shares a story about everything that’s going wrong in her life. The coach reflects that it sounds like she feels frustrated and tired and feels like no one cares about her. What is this an example of?
Belief in the client
Accountability for actions
Pulling out the main points and concerns of the client
Examining the client’s family dynamic
10. It’s important not to get caught up in the “content” of what clients communicate, but instead to focus on what?
Their breathing
Their appearance
Their facial expression
What underlies the words
Grade Exam
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