Life Coach Quiz | Life Coach Certification Institute

1. What approach is OSKAR related to?

Cognitive Behavioral Approach

Narrative Approach

Solution Focused Approach

Coaching Technique Approach

2. A client comes into session and has not done any work on their goals from the following week. What is the coach’s responsibility?

To tell the client they did a good job

To get angry with the client

To confront the client about their lack of striving on their goals in supportive ways

To ignore the issue and continue the session as though the goals were never set the week before

3. ________________ type of language should be used with clients.

Appropriate and respectful

Outrageous and attention grabbing

Extreme and bold

Limited and simple

4. It’s important for a coach to have _____to give a client space to express themselves.

Doubt and questioning

Confrontation and debate

Empathy and acceptance

Excitement and laughter

5. In what ways does a client communicate in sessions?

Word choice, mood, emotions, behaviors

Style, substance, and flair

Makeup and clothing

Finances, job, and family structure

6. Paying attention to body language, tone, pitch, and volume in coaching is ________.

Unnecessary

A lot of work

Repetitive with what they’re saying

Revealing of a deeper level of client communication

7. Coaches need to help clients explore both their successes and_____?

Their family

Their work

Their areas for growth

Their childhood

8. Coaches should focus on what type of goals?

Long term goals only

Specific goals that the client brings to each session only

A balance between long term goals and session specific goals

The coach should not focus on goals

9. Every coaching session should include ______________.

A coaching agreement

Review of the relevant research

A summary of what should be accomplished that day

Recognition of the client’s issues and their accomplishments

10. What aspect of a coach is NOT important in their role as a coach and in life in general?

Honesty

Sincerity

Bluntness

Integrity

Grade Exam

Practice Exam