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Life Coach Quiz
Practice Exam
1. Which of the following are NOT important in increasing awareness?
Exploring client’s history
Exploring client’s beliefs
Exploring client’s perspectives
Exploring client’s thoughts
2. Why would you ask a client “what’s stopped you from making these changes in the past?”
To question their integrity
To point out their laziness
To explore a client’s commitment and willingness to change
To explore how a client has failed in the past
3. Client goals should address areas where they need ___________.
Support
Growth and development
A good push
Solutions
4. When a client is discussing an issue but the coach suspects that there is more to the issue than the client is saying, what should the coach do?
Give the client an ultimatum “be honest with me, or I can’t be your coach”
Tell the client that you have problems with people who are dishonest
Tell the client what you think is going on
Ask the client if you can delve a little deeper into the issue explaining that you think there may be more to it than is currently being discussed
5. A coach’s ______________ helps client create coherent interpretations that help clients gain self-awareness.
Exercises
Integration of information
Thorough family history
Belief in change
6. Coaches should help client’s identify ways that they can continue ________ throughout life.
Believing
Joining
Learning
Relaxing
7. A client shares a story about everything that’s going wrong in her life. The coach reflects that it sounds like she feels frustrated and tired and feels like no one cares about her. What is this an example of?
Belief in the client
Accountability for actions
Pulling out the main points and concerns of the client
Examining the client’s family dynamic
8. You should help clients focus on their _______ with questions rather than staying stuck in the past.
Future goals
Word choice
Failures
Results
9. When a client brings in many different issues to the table, the coach should pick the topic that ________________.
The coach has most expertise in
That the client would like to start with
That seems like it would be easiest to solve
That the coach had just read an article about
10. What is the difference between a coach and psychotherapist?
A coach and a psychotherapist are the same thing
Coaches deal with mental illness, psychotherapists do not
Psychotherapists focus on mental illness, coaches do not
Coaches dislike psychotherapy
Grade Exam
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